Predicted Test
No benchmark logged.
Weekly Mileage
Planned vs. logged, by week of this block
Pace Trend
All logged runs
Cross-Training Load
Non-running work — counts toward aerobic load, excluded from pace analysis
Run with Kai
Days to test
Longest run
Resting HR
HRV (SDNN)
Every session in this block that asked for goal pace, and what came back. The reasons live in each session's run notes — this is execution, not explanation.
Tap a week to expand · the upcoming week opens by default
Runs logged outside any block. They count in every chart and are never dropped.
Planned vs. logged, by week of this block
All logged runs
Non-running work — counts toward aerobic load, excluded from pace analysis
If a run hasn't synced from Health yet, add it here — it'll count toward your charts immediately.
Notes